Self-Assessment Tools

Officer Wellness Self-Assessment


Click here to access the Officer Wellness Self-Assessment

Alcohol Assessment Test


The Michigan Alcohol Screening Test is a simple, self scoring test that helps assess if you have a drinking problem.

Click here to access the Michigan Alcohol Screening Test

Drug Abuse Screening Test


The Drug Abuse Screening Test (DAST) was developed in 1982 and is still an excellent screening tool. It is a 28-item self-report scale that consists of items that parallel those of the Michigan Alcoholism Screening Test (MAST). The DAST has “exhibited valid psychometric properties” and has been found to be “a sensitive screening instrument for the abuse of drugs other than alcohol.”

Click here to access the Drug Abuse Screening test

Gambling Assessment Test


Gamblers Anonymous offers the following test to anyone who may have a gambling problem. These questions are provided to help the individual decide if he or she is a compulsive gambler and wants to stop gambling.

Click here to access the Gambling Assessment

Stress Assessment Test


Researchers have identified a number of factors that affect one’s vulnerability to stress – among them are eating and sleeping habits, caffeine and alcohol intake, and how we express our emotions. The following questionnaire is designed to help you discover you vulnerability quotient and to pinpoint trouble spots.

Click here to access the Stress Assessment